Moving Along...

I woke up this morning at 10am-ish after going to bed very early (2 PM) the day before. There was a nasty April shower on the way and the pressure from the front was making me very ill.

When I first got out of bed I felt very stiff, achey and sore, on the pain scale, 7, but as the day progressed I was a solid 4 the rest of the day.

I went to my physical therapy and aquatic therapy alone today. It's so good for me to do things on my own, and it was so nice to drive with the radio loud, listening to the heavy music that I love.

I learned a few new exercises that I'm anxious to try out. I only have 3 more sessions before I'm sent out into the world to do all of this by myself. This time I need to stick with it!

Helpful Linkage:

A Simple Way to Actually Stick to Your Goals (And Why You Don’t Need Motivation to Do It)

https://medium.com/life-hacks/95bfc350b92f

How to Accomplish a Goal

http://www.wikihow.com/Accomplish-a-Goal

10 Simple Strategies for Sticking to Your Goals

http://dailyburn.com/life/lifestyle/achieve-goals/

Identity-Based Habits: How to Actually Stick to Your Goals This Yearhttp://jamesclear.com/identity-based-habits

How to Stick to Your Goals When Life Disrupts ‘Emhttp://zenhabits.net/how-to-stick-to-your-goals-when-life-disrupts-em/

How to Stick to Your Goals
http://www.smart-goals-for-success.com/stick-to-your-goals.html

4 Ways to Stick to Your Work Goals this Year

http://www.linkedin.com/today/post/article/20140105212643-6200057-4-ways-to-stick-to-your-work-goals-this-year