Fibromyalgia + Overactivity = DOMS (Delayed Onset Muscle Soreness)

It hurts! I can barely type, and I can't sleep... **TEARS**

I won't be discouraged though, because the soreness means I've been doing something good!

I had a really great day today and a wonderful weekend and Halloween. I am thankful for the small reprieve I had with symptoms. God is good all the time! 

• head, neck, face pain level 6
• shoulders, upper back, arms, wrists, hands and fingers pain level 8.5 ... 9 even!
• lower back, butt, hips, knees, ankels, feet pain level 7
• restless legs really bad
• IBS and gas
• frequent urination and urgency
• terrible craving for sweets!!!

Helpful Links:

Help For Fibromyalgia: Tart Cherry Juice As A Natural Remedy For Painhttp://natureblessed.net/help-for-fibromyalgia-tart-cherry-juice-as-a-natural-remedy-for-pain/

Muscle Pain and Soreness After Exercisehttp://sportsmedicine.about.com/cs/injuries/a/doms.htm

DOMS
http://www.acsm.org/docs/brochures/delayed-onset-muscle-soreness-(doms).pdf

Delayed onset muscle soreness : treatment strategies and performance factors.http://www.ncbi.nlm.nih.gov/pubmed/12617692

Treating and Preventing DOMS
Johndavid Maes, and Len Kravitz, Ph.D.

http://www.unm.edu/~lkravitz/Article%20folder/domos.html

The muscle in fibromyalgiahttp://rheumatology.oxfordjournals.org/content/41/7/721.long

Life Extensions Fibromyalgia
http://www.lef.org/protocols/immune_connective_joint/fibromyalgia_01.htm

Fibromyalgia: The Muscle Pain Epidemic
http://www.healthy.net/Health/Article/Fibromyalgia_The_Muscle_Pain_Epidemic/587