I had a few good days, but the last two or three have been BAD.
Last night I barely slept, again. I fell asleep a few times but kept waking up and couldn't get comfortable.
I've been craving sweets like crazy. I wish my husband wouldn't bring them in the house because it's making me fatter and I can't stay out of them! I eat and eat until it's all gone! Seriously I can't help myself. UGH!
I'm in a brain fog... I can't think straight. Just random thoughts that I can barely make sense of. I need to find my off button, ... sleeping would do me a lot of good at this point.
The weather has still been raining and cold. It sounds like it's going to stay that way. I'm not ready for the snow they are talking about by the end of the month!
- lower back, butt, legs, ankles, feet pain level 9 !!! :-P and stupid restless legs even at 10 am in the morning!
- head, face, neck pain level 6
- shoulders and upper back pain level 8
- arms, wrists, hands pain level 7
- abdominal/intestinal bloating, gas and discomfort pain level 4
- nausea
- blurred vision, (since last night)
- frequent urination all night long and continued today
- if all that isn't bad enough my fall allergies have been acting up, lots of coughing and clear runny nose and sneezing
Helpful Linkage:
19 Ways to Fall Asleep Fast
Yoga Moves to Beat Insomnia, Ease Stress, and Relieve Pain
This right here just cracks me up ---> http://www.youtube.com/watch?v=DxV80j8iuXc
You are suppose to hypnotize yourself to sleep by watching this youtube video. HAHA!!
How to Fall Asleep in Less Than 30 Secondshttp://www.stevepavlina.com/blog/2013/07/how-to-fall-asleep-in-less-than-30-seconds/
How To Fall Asleep Instantly
http://hubpages.com/hub/How-to-get-a-good-nights-sleep-and-beat-insomnia
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